Want to improve your swimming, cycling or running?

Fiona German Coaching

British Triathlon Foundation Coach

BSc (Hons) Sports Science and Physiology

Providing individualised 1-2-1 coaching for all athletes. Whether you’re working towards your first event or looking to qualify for GB, here you’ll find a training plan that suits you.

Individual . Honest . Consistent . Joyful

Get in touch

Packages

I value physical activity and am passionate about helping individuals get the best out of themselves. Each training package is designed with this in mind.

12-week training plan

Specific

Have you got a specific race in mind? This personalised plan helps you reach peak fitness for your target race.

£65

Free initial consultation
Monthly plan for three months via Training Peaks
Pre-race warmup routine
Nutritional advice leading into the race
Consultation and review after twelve weeks
Option to add a pre-plan performance analysis session at an additional cost

Multi-discipline Coaching

Basic

For athletes wanting a personalised training plan with regular review and contact with a coach.

£85/month

Free initial consultation
Basic Training Peaks account
Annual Training plan
Tailored weekly plans to suit your needs
Fortnightly meetings and contactable weekdays
Option for performance analysis at an additional cost
No notice period for cancellation

Multi-discipline Coaching

Premium

For athletes wanting a bespoke training plan, open contact with a coach, and performance analysis.

£120/month

Free initial consultation
Premium Training Peaks account
Annual Training plan
Tailored weekly plans to suit your needs
Weekly meetings and contactable every day
Virtual/ in person performance analysis
S&C plan to prevent injuries and build strength
Advice on bike maintenance from a qualified Level 2 bike mechanic
No notice period for cancellation

Private Swim Analysis Session

Swim technique analysis, feedback and drills.

1 hour session | £55

St Sidwells Point Leisure Centre, Exeter.

This is a 1 hour coached session in a private 25 m lane. You will be provided with detailed feedback on your swimming technique, as well as given time to practice appropriate drills to ensure correct technique.

You will also receive several bespoke swimming sessions, which you can practice in your own time.

‘Triathlon doesn’t build character, it reveals it…’

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Triathlon Post is a science based blog for the everyday triathlete. It combines a passion for triathlon with in-depth sports science knowledge to answer all your training needs.